© 2020 by True4YouFitness


Please send all inquires to - Info@True4youFitness.com

Ready for a change? You don't have to do it alone.

Results Proven Training Routines

30 Day Mentorship & Support

Nutrition plan & guidelines

Guaranteed Results

 The 30 Day Jump Start Program takes the intimidation out of being active whether you are a beginner, coming back from a long hiatus, or simply would like to learn the true fundamentals of proper technique and nutrition.


This program is not created for you to simply follow along, but to establish a foundation towards your long term goals.This is more than a world class training and nutritional program. True4You is a "whole" or "holistic" approach to enhance the entirety of you as a human being. Now is the time to elevate your spirit, mind and body as one efficient system to break through the barriers that you once thought were impossible.


Picture yourself with boosted energy levels, confidence and an amazing physical transformation over the course of four weeks. True4You's 30 day Jump Start Program will give you the tools you’ll need to do just that. Work with us to help you get a real jump start on your health and fitness journey! 

30 Day Jumpstart

Total Amount Billed USD ($197) $97

SAVE $100!!

Full Access To:

*2 warm ups

*2 strength workouts

*2 fat blasting conditioning workouts

*1 yoga style cool down and stretching!

*Step by step video instruction

*Nutritional Coaching

*Printable PDFs to track your progress and results

*Discover Your Motivation

*Expert Advice only the rich and famous have access to!



  • Weekly structured strength, power and anaerobic fitness routines to ensure a well-rounded workout experience

    • Total-body moves blending health and skill-related components of fitness:  muscular strength, endurance, coordination, and power for beginner and intermediate levels

    • Easily accessed  exercise glossary including PDF and instructional videos demonstrating entire exercise routines with explanations of proper technique and form

    • You will never be bored or overwhelmed with new routines that can be accessed from the comfort of your own home, at the gym, or on-the-go  

    • Set your own pace with guidance from Dan


  • Nutrition Plan

    • Nutritional plan overview

    • Easy to use food diary template to record daily meals and stay on track

    • Dan’s recommended grocery list for fat loss

    • Meal demonstration of post workout meals, anytime meals, and vegetarian meals


  • Motivational messages and tips from Dan and Wendy throughout program to help you stay on track

    • Changing your mind about what you eat and how you workout

    • Moving past the scale and making your health a priority

    • Overcoming challenges and focusing on the positive

    • Starting and staying on track

There’s a fit and healthy person in all of us. Discover what's True4you.